Pages

Showing posts with label HEATH. Show all posts
Showing posts with label HEATH. Show all posts

Thursday, November 6, 2008

~ the reluctant herbalist

Although I think of myself as a staunch rationalist, some of the things I do don’t quite fit the picture. For starters, I’ve always been addicted to the emotional thrill one gets from certain moments in sport, film, music and politics...

Yesterday morning I was walking around carrying dream-like expectations in my heart. Could America again be something other than a villain? With Obama in the van, it seems possible. But on what am I judging that? Probably some propaganda spillage. Media bullets aimed at wavering voters in marginal American states which hit me instead. Yet I was certainly not the only one ... And this morning the US seems like a wholly different land.

Sometimes I just take it on trust and hope and faith. Because it’s so important that I mollycoddle my liver, my ears are open to tall tales of herbs that can protect or nourish it. Or even ‘aid in the secretion of bile’.

Western medicine recognises these substances, but rarely recommends them. You are left relying on the wisdom of the naturopathy industry which is veined with homeopathy, witchcraft, Ayurvedic, Chinese and Thelemic medicines, and a whole lot of other things which, though interesting, aren’t strictly evidence based science, and which provide green fields for mountebanks and quacksalvers.

Never mind, I’ve decided to trust Microgenics. I’m fairly certain what
they sell is actually Milk Thistle. And they’re one of the few companies that supply the high dosages used in clinical trials. The medical establishment does take the active ingredient, silibinin, seriously. After all, House even mentioned it once, (albeit at a moment of desperation). And a company in Belgium has created an injectable form, (primarily to treat poisoning by Death Cap toadstools).

Turmeric with its active ingredient curcumin is something no one’s going to make a lot of money on – somewhat like aspirin - so perhaps that makes it a good safe bet, as unpleasant as it is to ingest. Currently, I’m mixing 2 measured grams with a teaspoon of marmalade to form a semi-edible bolus. Curcumin is said to dissolve amyloid protein deposits in the brain. This, apparently, is why Indians have far less Alzheimer’s. It’s also supposed to be good for the liver, but at least one naturopath has told me this is ‘because of the colour’. I’ll have it just for the brain thing, thanks.

Shisandra, the five-flavoured-fruit, is the latest addition to my regimen. It’s an ancient Chinese herb with a good safety record. It’s easy to find as part of a liver tonic, but not in a discrete form. I’m getting mine from a Chinese herbalist in Springvale. Wikipedia speaks of studies done in China which suggest benefits for sufferers of chronic hepatitis. Should one trust studies done in China, after the hair-sauce thing? I don’t know, but this herb is really delicious as a tea. Something like rosehip.

After watching a recent episode of Sixty Minutes, I’ve started buying a trans-resveratrol formulation. Now this is a very good money maker, as it’s showing marked life prolonging properties in laboratory mice. Only problem is the dosage. T-resveratrol is made from red grape skin. My current daily dose is equivalent to 6 bottles of red wine. The dose that helped the mice was a massive fifteen hundred bottles of red wine.

I also consume dandelion, goji berries, artichoke tea and probably others I can’t recall just now. I spend a fair amount of time on what is ultimately an act of faith. You swallow this pill or drink the tea and then what? It all melts and joins the complex digestive soup in your stomach. Certain molecules shear off and work their certain magic in a biomechanical operation of mind-boggling intricacy. Without vast scientific expertise, how can you really know what's going on?

I’ve no idea whether I’m feeling better as a result. I am feeling good, but that could be the exercise, or the almost-vegetarianism, or the near-total exclusion of alcohol. I’d hate to think I was being taken for a ride. Especially someone as rational as I. But then a sense of looming mortality can lead you in directions you might otherwise not take.

Stumble Upon Toolbar DiggIt!